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Psychotherapy, or personal counseling with a psychotherapist, is an intentional interpersonal relationship used by trained psychotherapists to aid a client or patient in problems of living. It aims to increase the individual's sense of their ow


Play therapy is generally employed with children aged 3 through 11 and provides a way for them to express their experiences and feelings through a natural, self-guided, self-healing process. As children�s experiences and knowledge are oft

Sandtray, sandbox or sandplay therapy is a form of experiential workshop which allows greater exploration of deep emotional issues. Sandplay therapy is suitable for children and adults and allows them to reach a deeper insight into and resolution of

Filial therapy, developed by Bernard and Louise Guerney, was a new innovation in play therapy during the 1960�s. The filial approach emphasizes a structured training program for parents in which they learn how to employ child-centered pla

Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy that was developed by Francine Shapiro to resolve the development of trauma-related disorders as resulting from exposure to a traumatic or distressing event, such as rape

Energy healing is based on the belief that a healer is able to channel healing energy into the person seeking help by different methods: hands-on, hands-off, and distant (or absent) where the patient and healer are in different locations. The Brockha

Several definitions of mindfulness have been used in modern Western psychology. According to various prominent psychological definitions, Mindfulness refers to a psychological quality that involves bringing one�s complete attention to the
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